The importance of diagnosing ADHD/ADD

If you’re not aware that you are officially suffering from a particular condition, then the symptoms you are experiencing, and the signs you are displaying to those around you, can be worrying, troublesome, and can cause major problems in your life. ADHD/ADD is one of those conditions which is a bit of a mystery unless […]

Managing Lower Back Pain

Back pain affects nearly 80% of the population at some point or another.  Of those who seek treatment to get relief, the majority will see a chiropractor, and more than a third of those who see a chiropractor are seeking relief from back pain.  Back pain is the leading cause of disability and is second […]

Stress? What stress?

Learning to live with stress might feel like an uphill battle that is far too big to climb, but you may be surprised to learn that there are countless ways you can learn to reduce, and sometimes even kick out stress altogether. It’s all about a little advice, seeking help, and finding out what the […]

Steps to preventing troublesome back pain

If you regularly suffer from back pain, anything ranging from a slight twinge to a full-on episode of being bed-ridden, then you will understand the irritating and extremely frustrating nature of the problem. Back pain is on the rise, and whether that has anything to do with our busy and stressful lives these days, or […]

Embrace pregnancy and enjoy the magic

There is no denying that although pregnancy is a wonderful time, it is also a worrying time, when expectant mothers and partners a) don’t know what to expect, b) underestimate the changes and hormonal effects, and c) simply worry for the sake of it about their unborn child. This is all totally normal, but it’s […]

Treating Migraines Without Drugs

Migraines comes with a whole host of symptoms from nausea and vomiting, to hypersensitivity to light and sound, to sensory disturbances, fatigue, and mood swings.  But the symptom most complained about is the excruciating headache.  While the headache lasts from a few hours to as long as three days, many sufferers experience various stages of […]