What is Fibromyalgia Syndrome

Fibromyalgia  Syndrome can be confirmed when a patient has experienced pain all four quarters of the body for a minimum of three months. The main symptoms are muscle pain and painful, ‘pressure points’. Other problems including poor sleep, difficulty with memory and concentration, extreme tiredness – and for female patients, (the problem is more common […]

Food Allergies and Brain Health

When most people think of food allergies, they think of skin rashes, itchy eyes, sneezing or unhappy tummies.  However, research suggests that allergies may also have other more widespread effects that perhaps aren’t as obvious. Did you know that what you are eatingcouldbe affectingyour mental health and brain function?   They may contribute to anxiety, depression, […]

What is Trigenics?

Simply put, Trigenics is a technique that works by activating muscle and soft tissue with the help of functional neurology.  Trigenics improves strength and flexibility to reduce or eliminate muscular dysfunction. Pain from an injury can reduce movement.  Over time, the muscles become weak.  The same thing can happen with habitual poor posture. Trigenics may […]

The importance of diagnosing ADHD/ADD

If you’re not aware that you are officially suffering from a particular condition, then the symptoms you are experiencing, and the signs you are displaying to those around you, can be worrying, troublesome, and can cause major problems in your life. ADHD/ADD is one of those conditions which is a bit of a mystery unless […]

Managing Lower Back Pain

Back pain affects nearly 80% of the population at some point or another.  Of those who seek treatment to get relief, the majority will see a chiropractor, and more than a third of those who see a chiropractor are seeking relief from back pain.  Back pain is the leading cause of disability and is second […]

Stress? What stress?

Learning to live with stress might feel like an uphill battle that is far too big to climb, but you may be surprised to learn that there are countless ways you can learn to reduce, and sometimes even kick out stress altogether. It’s all about a little advice, seeking help, and finding out what the […]