What is Chiropractic adjustment?
Chiropractic adjustments have been used to enhance athletes’ performance for many years. Athletes utilize chiropractic care more so because it is a drug-free way of improving performance. It is also used so as to make sure the body is able to perform more efficiently. The relationship between chiropractic care and its reaction time has also been studied and seen to improve it.
The relationship between Chiropractic adjustments and Reaction time
Chiropractic adjustments are known to assist in improving how the body functions thus maximizing the recovery time. According to a study done by two groups of people that underwent chiropractic care and rest, the reaction time was more improved for the group that received chiropractic care over the group that underwent rest. The former showed a decrease of about 97milliseconds in recovery time which is about 14.8% thus showing a faster reaction. The later showed a reaction time of 58 milliseconds which was just 8% faster recovery time.
The importance of Chiropractic adjustments
The results showed the importance of chiropractic adjustments in maximizing the healing process of injured body parts. A chiropractic adjustment is based on the assumption that a proper nerve supply is quite important in regulating as well as controlling the normal functioning of the human body. The body’s nervous system tends to control all the activities in the body through receiving and receiving messages. In addition, it is protected by the bones of the spine which are called vertebrae. Athletic training can thereby misalign the spinal column as it is at the centre of the body.
Chiropractic adjustments, therefore, improve reaction time because the doctors first detect then correct vertebral subluxations by adjusting the spine physically. Due to this, the spine is then restored as well as the nervous system to act more efficiently. This goes ahead to improve the body’s performance as well as the healing potential. Checkup for Chiropractic adjustments is therefore important to any athlete so as to ensure that their spine is not interfered with or rather it is free from any kind of structural stress.
Chiropractic doctors actually focus on the whole body structure rather than the injured part thereby preventing any injury that may be ignored. This, therefore, improves the reaction time as the whole body tends to be receiving and responding to treatment. Also, the doctors are experts in the field of human biomechanics hence are greatly aware of the body structures and their movements. Through observation, they can easily detect as well as prevent any injury that may decline the performance efficiency of the athlete.
According to research, Chiropractic care, therefore, enhances the performance of an athlete greatly. The capacity to respond faster to the process provides performing boost which is highly beneficial to athletes. This is because they greatly rely on reaction reflexes so as to perform at their best levels. Despite the athletes’ ability being improved, the other great benefit of faster recoveries when injuries occur. It is worth noting that the quality of healing is greatly directly proportional to the body function ability of the nervous system to send as well as receive messages.
All types of Athletes, from the weekend trooper to the world-class champion athlete, employ a Bathurst Chiropractor as it is a prescription-free approach to improve health and performance. Call (02) 6331 1004 now to schedule an appointment.