Ten Most Common Injuries in Australia

????????????????????????????????????????????????Sporting injuries may be among the significant factors impacting the economy of Australia. There were 36000 sportsmen hospitalised due to sporting injuries during the period 2011 to 2012 following the 2014 Australian Institute of Health and Welfare report. This report was done for people above the age of 15 years. The injured players can return to their normal sporting activities through effective treatment of these injuries, which ensures that they get to work and move normally. Many sports persons in Australia have had their sporting careers gone to drain due to failure in treating their sports injury. There are several sporting injuries in Australia, the ten most common injuries are;


1. Fractures

Fractures are the leading form of sports injuries in all sports except for netball and fishing., This in accordance with the AIHW 2011/2012 Report. The knee and the lower leg are the most anatomical areas which are commonly affected by sport-related fractures. Effective rehabilitation of these injuries is always vital as poor management can result in prolonged damage.


2. Ankle Injuries

Ankle sprains are one of the big sporting injuries which occur when the ankle ligaments are torn. This form of damage is common in sporting activities that require twisting of the ankle and jumping like soccer and basketball. Poor playing grounds, lack inflexibility and poor footwear are among the factors that increase the chances of ankle injuries.


3. Plantar Fasciitis

This refers to damage of the tissue to the bottom part of the heel bone. Gymnastics, running and other sports that exert stress on the heel region increase the chance of Plantar Fasciitis.


4. Anterior Cruciate Ligament Injury (ACL)

The knee is among the most injured area on the human body. The ACL affects the outside of the knee joint and this injury can either be minor or as major as the ACL snapping off the bone.


5. Hamstring Strain

Hamstring strains can be acute when a force is suddenly applied to the hamstring muscles. These muscles are vulnerable to stress and tears hence sports requiring speed and agility attracts the hamstring strains. Examples of these sports include Football, Basketball, Athletica and Tennis.


6. Groin Pull

This is also known as a Groin strain, and the groin muscles usually pull the legs together, and inflexibility and rapid side-to-side movements commonly cause injuries.


7. Shoulder Injury

The should is among the weakest joints which are subject to high force during athletic activities. Resting and icing is the primary step towards treatment.


8. Sciatica

This refers to the back pain which usually traverses down the back of the leg or sometimes to the feet. Pain is the main symptom however numbness can also follow. Cyclists are among the athletes at high risk.


9. Dislocation

Dislocation is one of the leading sports injuries in Australia. It majorly affects the wrist and hands. Football, Rugby, Basketball among other sports that require agility will increase the chances of dislocation


10. Concussion

Concussions usually result from trauma or mechanical injuries. a concussion usually results in brain injuries which may lead to PPPD

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